Animal Spirit Qigong DVD by Tu Jin Sheng Shinto including a discussion of how

including a discussion of how techniques are executed on the smallest body-point possible via direction of force

flowing movements that alternate between slow and fast

with attention to the science of the "energy" of each student as well as their health and welfare

Perhaps it is because I have actually experienced war that I feel the need for a peace-loving spirit in the strongest martial arts

Instructor Profile:

Animal Spirit Qigong DVD by Tu Jin Sheng Shinto including a discussion of howAnimal Spirit Qigong combines traditional Chinese healing techniques with the forces of nature to improve your health and prolong your life. Learn the secrets of the Monkey, Leopard, Bear, Snake, Deer, Crane, Turtle, Dragon, Toad, Cicada and Phoenix as you cultivate your innate powers and restore balance within your mind and heart. You will learn how to circulate your energies through your organs and meridians to nurture your personal well being.