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16 Reverse Kimura John Wayne sweep
Impacting forcefully and pressing against the chest
Fourth cycle - Keri training
Understand the relationship between breath
Tinguinha now presents a brand-new video covering another important aspect of Brazilian Jiu-Jitsu: EXTREME BACK ATTACKS
Sunmudo DVD with Jeog Un Seol Nino Schembri 16 Reverse Kimura John WayneSunmudo is the martial art of Zen that originated from the ancient methods of the Korean Buddhist monks and was renewed by Jeog UN Seol, the founder of Golgul Temple and the World Federation. With the help of a group of students led by Frdric Foubert, Deputy of Sonmudo in Europe, the Grandmaster shows us the combinations of inner and outer martial arts, an exercise which makes harmony between body, mind and spiritual being in this style. We learn
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