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Volume 3: Spirit-Based Strength Training Edition - The Phantom Superhuman Training Method
* Studying by DATSURYOKU (Escape power) thoroughly
Every year new methods of applying and finishing submissions are developed
Originally compiled as a four-volume series
History of Karate
Pencak Silat Seminar DVD 1 with Cecep Rahman John Danaher Volume 3: Spirit-Based Strength TrainingCIKALONG CIMANDE SERACECEP A. RAHMAN has studied Pencak Silat for more than 30 years. He is a formal trainer of Panglipur and well versed in Cimande, Cikalong, Sera, Kari, Madi and Syamandar, the most important styles in west Java and also well known in whole Indonesia. He also appeared in films such as "The Raid 2" and "Star Wars 7". Content: Explanation of CIKALONGJurus CIKALONGJurus CIKALONGExplanation of JurusExplanation of SERABasic Ground
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