Tai Chi Energy Patterns 2 DVD Set with Ramel Rones. Marco Morabito Also included is a DVD-only

Also included is a DVD-only excerpt of Dr

Armbar from guard

Yasuhiro Urushitani

Changes from Zanshin to Keri

Length: 2 hours and 30 minutes

Tai Chi Energy Patterns 2 DVD Set with Ramel Rones. Marco Morabito Also included is a DVD-onlyIn this unique 6 hour mind body program, master teacher Ramel Rones instructs essential movements and training exercises, with a focus on four popular Tai Chi Patterns: Ward Off, Rollback, Press, and Push (Peng, Lu, Ji, An). You will learn to develop and utilize the internal (Qi) energy that can be found within all Tai Chi movements. The energy circulation, mental visualizations, extensive breathing techniques, and physical skills taught in this