Japan Karate-Do Gojukai Goju Ryu Kata DVD 1 Takayoshi Nagamine All techniques and Katas are

All techniques and Katas are presented in an easy to follow format that you can quickly learn from

Mitsunari Kanai

Katedori Koshi-nage

and an impressive Randori section that demonstrates the art's adaptability under dynamic conditions

and strategy

Japan Karate-Do Gojukai Goju Ryu Kata DVD 1 Takayoshi Nagamine All techniques and Katas areContents * sanchin * taikyoku jodan 2 * taikyoku chudan 2 * taikyoku gedan 1 * taikyoku kakeuke 1 * taikyoku mawashiuke 1 * gekisai dai ichi * gekisai dai ni *Front, Side, and Back *Explanation *BUNKAI (more than GEKISAI) *Interpretation of WAZA Language: Japanese & English Run Time: 90 min. DCMP 1011