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Taking the back (4 techniques)
Yang teaches Stretching
Connecting Swinging Movements
this DVD is taught by none other than the inventor of this unique device
footage that is essential to the serious MMA and submission grappler
Everything You Should Know About Seoi Nage with Israel Hernandez (On Demand) Tatsuya Naka Taking the back (4 techniques)Each volume in the series, shot in HD, offers a comprehensive study and examination of a single judo technique using slow motion and various angles: grips, common mistakes, variations, defenses, counters, combinations, fusion techniques, and supplemental exercises. Seoi Nage is the first Judo video in the series. Contents: 5 types of Grips 11 Counters 9 types of Seois 8 Combinations 6 Most Common Mistakes 6 Fusion Techniques 8 Defenses 20+
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