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renowned for his victories at the 1987 Essen (78kg class) and 1991 Barcelona (86kg class) World Championships
then with ever increasing speed these 6 Shaolin Hands will become automatic and devastating to your opponents
Taiji Ball training can strengthen the torso
Does this sound familiar
Okichitaw uses the practitioner's full body mechanics to deliver the maximum amount of impact on the opponent
Sambo Wrestling Book by Reilly Bodycomb Roy Dean renowned for his victories atThis instructional book details the rules, techniques and principles of modern Sport Sambo in a format that can be appreciated by brand new students and experienced grapplers alike. With full color professional photography, this book beautifully renders some of the most important and dynamic techniques used in competitive Sambo all over the world. This book can serve as a text book and stand alone system to incorporate Sambo into any grappling gym
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