26 Shotokan Kata DVD by Hirokazu Kanazawa Isamu Uehara this is the very best

this is the very best technical record that exists of the Wado Ryu school

Bruno Malfacine vs Joao Hiroshi

Yokomen Uchi Ikkyo Omote

Every other instructional video series to date was designed to give viewers additional techniques and tips to complement the training they were receiving at an actual school of martial arts

Training Method 1 Cut down into a squat

26 Shotokan Kata DVD by Hirokazu Kanazawa Isamu Uehara this is the very bestThis DVD contains all 26 SHOTOKAN karate kata (dynamic forms) by the world renowned MASTER Hirokazu KANAZAWA, Chief Instructor of SHOTOKAN KARATE INTERNATIONAL FEDERATION. His profound ability to demonstrate kata is reflected in this work and is not to be missed. They are performed face on at the correct speed and fighting spirit then front side on showing greater detail of movement. Contains instruction on the following kata: Heian Shodan Heian Nidan