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It also includes a DVD for clear understanding and practical application
* Half guard going to the Minotauro sweep then applying the spider leg sweep
This is Robert Koga's fourth instructional book
-Presentation of weak points (part 2)
and T'ai Chi Ch'uan
Phantom 4.0 Fight Shorts - Midnight Navy & Teal by Nogi Industries - MADE IN USA Frank Trejo It also includes a DVDThe Nogi Phantom 4. 0 midnight navy & teal fight shorts, Built to spec to the stalwart, Phantom Fight short, these shorts feature fully sublimated graphics, a 4 way stretch crotch in black, keeps you mobile and of course our Drawstring and velcro enclosure keeps your shorts in place! Color: Midnight navy with teal sublimated graphics IBJJF Legal: Nope. Made in the USA: Damn Straight Our shorts run perfectly to size and a little on the longer side. If
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